Damsel Personality Type

Learn all about the Damsel Personality Type including a definition, characteristics, examples and how it relates to archetype personality types.

What is the Damsel Personality? (Short Answer)

The Damsel Personality is a way of describing someone who is excessively needy and co-dependent in their relationships.

People with this personality type often have a difficult time being independent and can be very demanding of their partners.

They may also have a history of being taken advantage of or mistreated in past relationships.

People with the Damsel Personality often feel like they can’t live without someone else, and they derive most of their self-worth from their relationships.

They are very insecure and need constant reassurance from their partners that they are loved and appreciated.

This can be very draining for the people around them, as they are constantly giving without getting anything back in return.

Damsel Personality Explained (Long Answer)

As far as popular culture goes, the damsel in distress may be the oldest female archetype.

She is always beautiful, fragile, and in desperate need of a knight to save her, and once he does, she is lavishly cared for.

Every time a Damsel is let down, she is forced to go through a process of empowerment and learn how to take care of herself in the real world.

Old patriarchal notions that women are powerless and dependent on males are wrongly propagated by the dark side of this archetype.

It encourages a woman to anticipate that someone else will fight her fights for her while she stays faithful and physically beautiful and hidden in the castle.

The idea that a man would take care of a woman and offer her a castle is still a common expectation for many women.

And some men are brought up with the belief that it is the right thing to do so (see Prince and Knight).

In the Damsel/Knight relationship, the Damsel’s fear of facing the world on her own is what keeps them together.

When the Prince or Knight becomes older and expects to have a permanently youthful, lovely Princess at his beck and call, the relationship typically breaks down.

The Princess will get older, even if she is still helpless.

Alternatively, she may become more interested in the outside world, acquire new skills and abilities, and eventually become unable to sustain the same old dynamic of reliance.

Most relationships between a Damsel and a Prince eventually change or end.

To become a Queen, the Damsel/Princess must learn to fight her own battles.

Princesses are more often linked with love and happiness than with sorrow and anguish.

She is looking for a Knight who is worthy of her beauty and status, and who will take her to a palace rather than his castle.

The word “palace” conjures up images of lavish ballrooms and splendor, as opposed to cold walls and prisons that castles have.

The traditional saying goes, “Daddy’s little Princess”, and describes a daughter who is raised by a devoted father who surrounds her with everything she could ever want.

“Daddy’s little Damsel in Distress” does not exist.

As a result of this, both the Damsel and the Princess grow up believing that they are weak in this world without the Knight’s protection and guidance.

The challenge posed by these archetypal patterns is to supply and defend yourself in the same way that you want the Knight to do for you.

The archetype of the “Jewish-American Princess” or the “Princess and the Pea” has antifeminist connotations of a woman who is overly demanding, and this has influenced the way we use the term “princess.”

Even when used in a good context, the term may connote a fake, bland, or spoiled persona, such as the adolescent daughter dubbed “Princess” on the television show “Father Knows Best.”

True princesses, on the other hand, are concerned with the well-being of people around them, not themselves.

In Asian folklore, there are many tales of many clever and resourceful princesses, such as in the Ang Lee film Crouching Tiger, Hidden Dragon, where a prince and princess battle it out in a martial arts competition.

Another example is Scheherezade who bravely married the sultan who had decided to kill all his new wives at dawn, seducing him with tales for a thousand and one nights until he rescinded his decree, thus saving all the women.

Return to your dreams as a young girl while thinking about your connection with this archetype, and note what your aspirations were in terms of finding a husband.

Most importantly, did you (or do you) hold out hope that your “Knight in Shining Armor” will show up?

Did you ever act or think like a Damsel in Distress?

Were you holding out hope that someone would come to your aid?

And if you’re dealing with the aftereffects of a failed relationship, can you trace the reasons for the breakup back to your disappointment that your Damsel’s expectations were not met?

Different Types of Damsel Personalities

There are many different types of Damsel personalities. Here are a few of the most common types:


The Princess Personality is a term used to describe a person who demonstrates qualities typically associated with royalty.

These include qualities like grace, elegance, dignity, and charm.

Princesses are often seen as role models by many people, especially young girls.

They are also often viewed as being extremely beautiful and perfect in every way.

While the term princess might have positive connotations for some people, others might see it as being synonymous with spoiled and entitled.

Damsel Personality Characteristics & Traits

Read on to learn more about the key Damsel personality characteristics:

1. The damsel in distress is often seen as a victim

She is usually portrayed as being naïve and helpless, which makes her easy prey for villains or bad guys.

In many cases, she doesn’t have any fighting skills or self-defense mechanisms, which leaves her at a disadvantage.

According to some critics, the helplessness of these ladies is related to the belief that women as a group need to be cared for by men.

2. She is usually beautiful and innocent-looking

The damsel in distress is often characterized as a beautiful woman who is in need of help and is someone who is shy and submissive by nature.

They are often quite pretty, but their beauty often comes from a natural innocence rather than an overtly sexualized appearance.

They are not typically the life of the party; instead, they prefer to stay in the background and let others take center stage.

They are typically loyal and supportive friends because they are always looking out for the best interests of those around them.

Some people might say that this personality type is typically gentle, meek, and shy.

They may also appear to be delicate or vulnerable.

3. She tends to be emotional and unstable

People who are emotional and unstable are characterized by problems with regulating emotions and impulses.

People with this type of personality tend to be very emotional and reactive, and they often have difficulty controlling their impulses.

They may also struggle with maintaining stable relationships and may have a history of instability in various areas of their life.

4. The damsel is often rescued by a handsome prince or superhero

Damsels in distress are a common theme in European folklore.

Rapunzel was imprisoned in a tower, Snow White was doomed to die, and Sleeping Beauty was forced to sleep by evil witches.

A brave prince rescues and marries the damsel in each one (though Rapunzel is not directly saved by the prince, but instead saves him from blindness after her exile).

Also, medieval romances often included a damsel in distress who was saved by a knight-errant after being imprisoned in a castle’s tower.

Ultimately, it’s important to recognize that not all women fit into this stereotype

Examples of the Damsel Personality

Here are some examples of the Damsel Personality in popular culture and literature:


  • Pearl White in the Perils of Pauline silent films
  • Fay Wray in King Kong
  • Betty Hutton in The Perils of Pauline
  • Jean Simmons in Young Bess
  • Robin Wright in The Princess Bride
  • Carrie Fisher as Princess Leia in the Star Wars Trilogy
  • Ingrid Bergman in Anastasia
  • Gwyneth Paltrow in Shakespeare in Love
  • Kate Winslet in Titanic
  • Jeff Daniels in Something Wild


  • Gone with the Wind, by Margaret Mitchell
  • Emma by Jane Austin

Fairy Tales


  • Ko-no-Hana – in Shinto belief, the Japanese Blossom Princess, who symbolizes the delicate aspects of earthly life
  • Io – in Greek myth, a princess and the daughter of a river god, who suffered continually as the object of Zeus’s lust
  • Princess Aigiarm – strong, valiant daughter of Mongolian King Kaidu who offered herself in marriage to any suitor who could wrestle her down but who, if he lost, had to give her a horse. She never married, and won 10,000 horses.
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